Move to Protect: Why Spinal Exercises and Staying Active Are Essential for a Healthy Spine
Your spine is more than just a stack of bones—it is the central pillar that supports your body, protects your spinal cord, and allows you to move, bend, and live actively. In today’s lifestyle of...
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Why do you choose endoscopic/ minimally invasive spine surgery?
Spine surgeries can be done in a lot of ways. If you ask me what are the results and which one is better - open or endoscopic/ minimally invasive!! There is no right or wrong...
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Do you always need to put screws in my spine if I undergo spine surgery?
This is a question a lot of patients ask because none of us wants to have some foreign metal inside us. A chunk of spinal pathologies can be tackled without putting any implant inside the...
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My back, my strength – conquer back pain
Back pain is something which every one of us goes through at some stage of life. But we tend to find a lot of our patients panic and they think something serious might have happened....
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Busting common myths in a child with scoliosis!!
Myth - My back is aching because I have scoliosis. Fact - Usually scoliosis does not cause back pain. Most of the scoliosis that we see in our clinics are idiopathic ones which do not...
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